{"id":25,"date":"2022-01-13T11:37:48","date_gmt":"2022-01-13T11:37:48","guid":{"rendered":"https:\/\/lifeoptimal.nl\/?page_id=25"},"modified":"2022-04-07T11:16:37","modified_gmt":"2022-04-07T11:16:37","slug":"therapie","status":"publish","type":"page","link":"https:\/\/lifeoptimal.nl\/en\/therapie\/","title":{"rendered":"Therapy"},"content":{"rendered":"\n\n\n[et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.16″ background_color=”#FAF5F2″ background_color_gradient_direction=”120deg” background_color_gradient_start=”#ffffff” background_color_gradient_end=”rgba(0,0,0,0)” background_enable_image=”off” custom_padding=”10%||10%|” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”Hero Area” _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#5E4646″ header_text_color=”#5E4646″ global_colors_info=”{}”]

therapie<\/span><\/h1>[\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”calibri|100|||||||” text_line_height=”1.8em” header_font=”||||||||” background_layout=”dark” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” global_colors_info=”{}”]

Er wordt gebruik gemaakt van diverse reguliere behandelmethoden\/therapievormen zoals korte psychodynamische therapie, client- en oplossingsgerichte therapie, ACT, EMDR en Yogatherapie.\u00a0Hieronder worden een aantal van deze therapievormen verder uitgelegd.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/lifeoptimal.nl\/wp-content\/uploads\/2022\/02\/illustratie_aanbod1-1.png” title_text=”illustratie_aanbod1″ _builder_version=”4.16″ _module_preset=”default” width=”60%” width_tablet=”40%” width_phone=”60%” width_last_edited=”on|tablet” custom_margin=”||||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”0″ make_equal=”on” disabled_on=”on|on|off” admin_label=”Workshops and Events Area” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”-1px|auto||auto||” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_image=”https:\/\/lifeoptimal.nl\/wp-content\/uploads\/2022\/02\/stones-g24981e355_1920.jpg” background_repeat=”repeat” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”400px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#FAF5F2″ custom_padding=”10%|5%|10%|5%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_line_height=”1.8em” link_font=”|600||on|||||” link_text_color=”#fdb467″ link_letter_spacing=”3px” link_line_height=”1.8em” header_font=”||||||||” header_text_color=”#8e6665″ header_3_font=”Poppins|600|||||||” header_3_text_align=”center” header_3_font_size=”24px” header_3_line_height=”1.8em” background_enable_color=”off” text_orientation=”center” custom_margin=”|||” custom_padding=”40px|40px|1px|40px||” animation_style=”fade” locked=”off” global_colors_info=”{}”]

EMDR<\/span><\/h2>[\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”calibri|100|||||||” text_line_height=”1.8em” header_font=”||||||||” background_layout=”dark” custom_margin=”|||” custom_padding=”30px||||false|false” animation_style=”fade” global_colors_info=”{}”]

Eye Movement Desensitization and Reprocessing<\/i><\/span><\/p>\n

EMDR\u00a0<\/span>is een effectief bewezen behandelmethode om nare ervaringen en vervelende gebeurtenissen te verwerken. EMDR wordt\u00a0niet alleen ingezet bij de behandeling van traumagerelateerde stoornissen, maar kan ook ingezet worden\u00a0in de behandeling van onder andere angst- en stemmingsstoornissen en een negatief zelfbeeld.\u00a0<\/span><\/p>\n

Kijk voor meer informatie\u00a0over EMDR op\u00a0www.emdr.nl<\/a><\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”0″ make_equal=”on” disabled_on=”off|off|on” admin_label=”Workshops and Events Area” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”-1px|auto||auto||” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#FAF5F2″ custom_padding=”10%|5%|10%|5%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_line_height=”1.8em” link_font=”|600||on|||||” link_text_color=”#fdb467″ link_letter_spacing=”3px” link_line_height=”1.8em” header_font=”||||||||” header_text_color=”#8e6665″ header_3_font=”Poppins|600|||||||” header_3_text_align=”center” header_3_font_size=”24px” header_3_line_height=”1.8em” background_enable_color=”off” text_orientation=”center” custom_margin=”|||” custom_padding=”40px|40px|1px|40px||” animation_style=”fade” locked=”off” global_colors_info=”{}”]

EMDR<\/span><\/h2>[\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”calibri|100|||||||” text_line_height=”1.8em” header_font=”||||||||” background_layout=”dark” custom_margin=”|||” custom_padding=”30px||||false|false” animation_style=”fade” global_colors_info=”{}”]

Eye Movement Desensitization and Reprocessing<\/i><\/span><\/p>\n

EMDR\u00a0 <\/span>is een effectief bewezen behandelmethode om nare ervaringen en vervelende gebeurtenissen te verwerken. EMDR wordt\u00a0niet alleen ingezet bij de behandeling van traumagerelateerde stoornissen, maar kan ook ingezet worden\u00a0in de behandeling van onder andere angst- en stemmingsstoornissen en een negatief zelfbeeld.\u00a0<\/span><\/p>\n

Kijk voor meer informatie\u00a0over EMDR op\u00a0www.emdr.nl<\/a><\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_image=”https:\/\/lifeoptimal.nl\/wp-content\/uploads\/2022\/02\/stones-g24981e355_1920.jpg” background_repeat=”repeat” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”400px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”0″ make_equal=”on” admin_label=”Workshops and Events Area” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”|||” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#FAF5F2″ custom_padding=”10%|5%|10%|5%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_line_height=”1.8em” link_font=”|600||on|||||” link_text_color=”#fdb467″ link_letter_spacing=”3px” link_line_height=”1.8em” header_font=”||||||||” header_text_color=”#8e6665″ header_3_font=”Poppins|600|||||||” header_3_text_align=”center” header_3_font_size=”24px” header_3_line_height=”1.8em” background_enable_color=”off” text_orientation=”center” custom_margin=”|||” custom_padding=”40px|40px|1px|40px||” animation_style=”fade” locked=”off” global_colors_info=”{}”]

ACT<\/span><\/h2>[\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”calibri|100|||||||” text_line_height=”1.8em” header_font=”||||||||” background_layout=”dark” custom_margin=”|||” custom_padding=”30px||||false|false” animation_style=”fade” global_colors_info=”{}”]

Acceptance and Commitment Therapy<\/span><\/em><\/span><\/p>\n

ACT reikt allerlei hulpmiddelen en technieken aan om met uitdagende situaties in het leven om te gaan. Het doel hiervan is om er niet meer zo door opgeslorpt te worden, zodat er meer energie overblijft voor de waardevolle dingen in jouw leven. ACT helpt je een bewust en waardevol leven te leiden, door je te leren omgaan met onaangename gevoelens, een gezonde afstand te nemen van negatieve gedachten (Acceptance), remmingen weg te nemen, en je te richten op wat \u00e9cht belangrijk is in jouw leven (Commitment).<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_image=”https:\/\/lifeoptimal.nl\/wp-content\/uploads\/2022\/02\/spiraal-koper.jpeg” background_repeat=”repeat” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”400px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”0″ make_equal=”on” disabled_on=”on|on|off” admin_label=”Workshops and Events Area” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”|||” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_image=”https:\/\/lifeoptimal.nl\/wp-content\/uploads\/2022\/02\/marble-gec9030192_1920.jpg” background_repeat=”repeat” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”400px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#FAF5F2″ custom_padding=”10%|5%|10%|5%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_line_height=”1.8em” link_font=”|600||on|||||” link_text_color=”#fdb467″ link_letter_spacing=”3px” link_line_height=”1.8em” header_font=”||||||||” header_text_color=”#8e6665″ header_3_font=”Poppins|600|||||||” header_3_text_align=”center” header_3_font_size=”24px” header_3_line_height=”1.8em” background_enable_color=”off” text_orientation=”center” custom_margin=”|||” custom_padding=”40px|40px|1px|40px||” animation_style=”fade” locked=”off” global_colors_info=”{}”]

mindfulness<\/span><\/h2>[\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”calibri|100|||||||” text_line_height=”1.8em” header_font=”||||||||” background_layout=”dark” custom_margin=”|||” custom_padding=”30px||||false|false” animation_style=”fade” global_colors_info=”{}”]

Mindfulness is een van de 6 pijlers van ACT therapie.\u00a0Mindfulness\u00a0is een staat van zijn waarbinnen je op een actieve manier alles wat je denkt, voelt en ervaart het volledige bestaansrecht geeft. Met Mindfulness leer je uit je hoofd te komen zonder gedachten te veranderen. Het leert je in contact te komen met je gedachten, emoties en lichamelijke gewaarwordingen en je er volledig bewust van te zijn in het moment.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”0″ make_equal=”on” disabled_on=”off|off|on” admin_label=”Workshops and Events Area” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”|||” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#FAF5F2″ custom_padding=”10%|5%|10%|5%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_line_height=”1.8em” link_font=”|600||on|||||” link_text_color=”#fdb467″ link_letter_spacing=”3px” link_line_height=”1.8em” header_font=”||||||||” header_text_color=”#8e6665″ header_3_font=”Poppins|600|||||||” header_3_text_align=”center” header_3_font_size=”24px” header_3_line_height=”1.8em” background_enable_color=”off” text_orientation=”center” custom_margin=”|||” custom_padding=”40px|40px|1px|40px||” animation_style=”fade” locked=”off” global_colors_info=”{}”]

mindfulness<\/span><\/h2>[\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”calibri|100|||||||” text_line_height=”1.8em” header_font=”||||||||” background_layout=”dark” custom_margin=”|||” custom_padding=”30px||||false|false” animation_style=”fade” global_colors_info=”{}”]

Mindfulness is een van de 6 pijlers van ACT therapie.\u00a0Mindfulness\u00a0is een staat van zijn waarbinnen je op een actieve manier alles wat je denkt, voelt en ervaart het volledige bestaansrecht geeft. Met Mindfulness leer je uit je hoofd te komen zonder gedachten te veranderen. Het leert je in contact te komen met je gedachten, emoties en lichamelijke gewaarwordingen en je er volledig bewust van te zijn in het moment.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_image=”https:\/\/lifeoptimal.nl\/wp-content\/uploads\/2022\/02\/marble-gec9030192_1920.jpg” background_repeat=”repeat” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”400px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”0″ make_equal=”on” admin_label=”Workshops and Events Area” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”|||” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#FAF5F2″ custom_padding=”10%|5%|10%|5%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_line_height=”1.8em” link_font=”|600||on|||||” link_text_color=”#fdb467″ link_letter_spacing=”3px” link_line_height=”1.8em” header_font=”||||||||” header_text_color=”#8e6665″ header_3_font=”Poppins|600|||||||” header_3_text_align=”center” header_3_font_size=”24px” header_3_line_height=”1.8em” background_enable_color=”off” text_orientation=”center” custom_margin=”|||” custom_padding=”40px|40px|1px|40px||” animation_style=”fade” locked=”off” global_colors_info=”{}”]

yogatherapie<\/span><\/h2>[\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”calibri|100|||||||” text_line_height=”1.8em” header_font=”||||||||” background_layout=”dark” custom_margin=”|||” custom_padding=”30px||||false|false” animation_style=”fade” global_colors_info=”{}”]

Therapeutische yoga is een vorm van therapie die de mens steunt in zijn eigen herstelproces, zowel fysiek, mentaal en emotioneel. Yogatherapie is voor iedereen die de verbinding wil maken tussen lichaam, geest en ziel. Zo ontstaat er ruimte en tijd voor zelf-compassie, mentale stabiliteit, helderheid en bewustzijn. Wanneer je pijn hebt of niet lekker in je vel zit, kunnen yogahoudingen je laten voelen hoe je van binnen beweegt. Ze helpen je om te openen in plaats van te verkrampen en je eigen pure kracht weer terug te vinden. Je mag je ervaringen van het moment delen, verder hoef je niet veel te praten. De focus is op de ervaring. Tijdens yogatherapie wordt gebruik gemaakt van diverse (eenvoudige) yogahoudingen, ademhalingsoefeningen, meditatie en Mindfulness.<\/span><\/p>\n

Yogatherapie ondersteunt mensen in het nemen van verantwoordelijkheid voor hun eigen gezondheid door hen bewust te maken van de mogelijkheid om keuzes te kunnen maken, het innemen van ruimte, mild zijn voor zichzelf en goeie zelfzorg.<\/span><\/p>\n

Yogatherapie is\u00a0trauma-sensitief <\/b>en biedt een compassievolle en zachte vorm van begeleiding om emotionele pijn te verzachten en weer een gevoel van regie over je leven te ervaren.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_image=”https:\/\/lifeoptimal.nl\/wp-content\/uploads\/2022\/02\/bloem-roze_uitgensneden.jpg” background_repeat=”repeat” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”400px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FAF5F2″ global_colors_info=”{}”][et_pb_cta title=”Aanmelden” button_url=”\/aanmelden” button_text=”lees hier verder” _builder_version=”4.16.1″ _module_preset=”default” header_text_color=”#8E6665″ body_font_size=”17px” background_color=”#FAF5F2″ background_layout=”light” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

Als je denkt dat je bij Life Optimal op de juiste plek bent, meld je dan aan via het aanmeldformulier.
Ik neem dan zo snel mogelijk contact met je op om de mogelijkheden te bespreken.<\/span><\/p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Get In Touch Section” _builder_version=”4.14.8″ background_color=”#FFFFFF” custom_padding=”3px||90px|||” global_module=”485″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||10px|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_text_color=”#5E4646″ header_2_font=”||||||||” header_2_text_color=”#8e6665″ header_2_font_size=”55px” header_2_line_height=”1.2em” header_3_font=”||||||||” text_orientation=”center” background_layout=”dark” max_width=”550px” module_alignment=”center” custom_margin=”||0px|” animation_style=”fade” animation_direction=”left” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]

Contact<\/span><\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_text_color=”rgba(255,255,255,0.7)” text_line_height=”1.8em” text_orientation=”center” max_width=”550px” module_alignment=”center” custom_margin=”|||” custom_padding=”|||” locked=”off” global_colors_info=”{}”]

Bij vragen neem gerust contact op.
Vul het onderstaande contactformulier in of stuur een email<\/a>.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”20px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_contact_form email=”info@lifeoptimal.nl” custom_message=”Er is een nieuw bericht van het contactformulier op www.lifeoptimal.nl ||et_pb_line_break_holder||||et_pb_line_break_holder||Bericht van||et_pb_line_break_holder||Voornaam: %%voornaam%%||et_pb_line_break_holder||Achternaam: %%achternaam%%||et_pb_line_break_holder||E-mailadres: %%email_address%%||et_pb_line_break_holder||||et_pb_line_break_holder||Onderwerp: %%Onderwerp%%||et_pb_line_break_holder||Bericht: %%Bericht%%” success_message=”Bedankt voor het invullen van het contactformulier, we nemen spoedig contact op.” submit_button_text=”verstuur” module_id=”et_pb_contact_form_0″ _builder_version=”4.16″ 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therapieEr wordt gebruik gemaakt van diverse reguliere behandelmethoden\/therapievormen zoals korte psychodynamische therapie, client- en oplossingsgerichte therapie, ACT, EMDR en Yogatherapie.\u00a0Hieronder worden een aantal van deze therapievormen verder uitgelegd.EMDREye Movement Desensitization and Reprocessing EMDR\u00a0is een effectief bewezen behandelmethode om nare ervaringen en vervelende gebeurtenissen te verwerken. EMDR wordt\u00a0niet alleen ingezet bij de behandeling van traumagerelateerde stoornissen, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"yoast_head":"\nTherapie bij depressie, rouw, angst of trauma - Life Optimal<\/title>\n<meta name=\"description\" content=\"Life Optimal maakt gebruik van allerlei soorten therapie bij depressie, angsten, somberheid, rouw en verlies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifeoptimal.nl\/en\/therapie\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapie bij depressie, rouw, angst of trauma - 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